6 Tasks to Complete in the Next 24 Hours to Help You Love Yourself a Little Bit More

In a time of crisis, self-care is a revolutionary act, so incorporate these steps today as a sign of revolt against this insane year.

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Illustration: Busbus/Raw Pixel

Above All Else, Be Kind

Count Nothing Small

Do Not Doubt Your Abilities

Use Food as Medicine and Not as Disease

Work Your Body Like You Work Your Mind

Rest Well, Deeply, and All Night Long

Written by

Loving partner + mama. 3x NYT bestselling author. Pen name Karrine Steffans. Performance Coach. Psych Major.

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